Kenpo X and Ab Ripper X.
This is the same kenpo X as before, I am getting able to do it easier now, with a little less strain on my neck.
It really is a pretty good martial arts workout, with lots of kicks and punches. Always brings me back to my Ninjitsu days years ago, only [...]
P90X, Team Beachbody & Everything Health And Fitness
Tag Archive: Torture
P90x Day 79
P90x Day 43
Here we are again at day 43. Chest, Shoulders and Triceps.
I like doing this one. The burn when reaching failure is awesome. OK, I like torture, but this torture just feels so good.
These are actually some of my favorite body parts to train. I really love doing upper body routines, and I don’t know why, [...]
P90x Days 41 and 42
Well Day 41 was difficult as it was Kenpo X, and with a physical injury, this is the most difficult for me. But I still do the routine, and just work around the injury so as not to make it worse or to aggravate it.
Lots of kicks and punches in this one, with really nothing [...]
P90x Day 36
Week 2 of Phase 2 is here.
Today is Chest, Shoulders and Triceps. I really love doing those body parts, but Tony Horton has a way of making you hate it while doing it. Mostly because he beats you up until you can do no more. This man truly is a great motivational coach. Then about [...]
p90x Day 5
Still alive and kicking on day 5. This program is awesome, Pure torture and pain, but in a good way.
Day 5 is legs and back. My legs have been so sore this week, I was concerned with whether I could do a leg routine or not. But honestly, it wasn’t that bad. I give them [...]