Welcome Back to my journey. I am going to just jump right in here and continue were I left off yesterday.
The first week of my program was brutal. I as have mentioned before, I have never hurt so much from an exercise program as I did with P90x. I couldn’t wait for the rest day [...]
P90X, Team Beachbody & Everything Health And Fitness
Tag Archive: Rest Day
P90x Summary Review, Part 2
P90x Day 85
Day 85 and the countdown has begun.
Kenpo X. I still think this is the worst one for me, and probably always will be. But as a cardio routine it’s great. And it’s nice to be doing something different, instead of the normal cardio that you always see, like running on the treadmill, stair stepper, or [...]
P90x Day 84
Here we are again. Probably pretty tired of hearing me brag on P90x and rant on the poor state of the fitness community aren’t you?
Well, I will stay off the soap box tonight. I brought it and it hurts. But in a good way.
Sneaky lunges, I hate you!
There, that about sums it up for Legs [...]
P90x Day 79
Kenpo X and Ab Ripper X.
This is the same kenpo X as before, I am getting able to do it easier now, with a little less strain on my neck.
It really is a pretty good martial arts workout, with lots of kicks and punches. Always brings me back to my Ninjitsu days years ago, only [...]
P90x Day 78
Legs and Back!
Really wiped me out today. Improvements from last time were awesome. The intensity is really ramping up and so is the exhaustion.
I am really feeling pretty good about this whole thing. Everything just keeps getting better all the time. But I guess if Tony Horton can do it at his age, so can [...]