Tag Archive: Martial Arts Workout

P90x Day 79

Kenpo X and Ab Ripper X.
This is the same kenpo X as before, I am getting able to do it easier now, with a little less strain on my neck.
It really is a pretty good martial arts workout, with lots of kicks and punches. Always brings me back to my Ninjitsu days years ago, only [...]

Read the full article »