Kenpo X and Ab Ripper X.
This is the same kenpo X as before, I am getting able to do it easier now, with a little less strain on my neck.
It really is a pretty good martial arts workout, with lots of kicks and punches. Always brings me back to my Ninjitsu days years ago, only [...]
P90X, Team Beachbody & Everything Health And Fitness
Tag Archive: Little At A Time
P90x Day 79
P90x Day 74
Kenpo X. Like I have said before, This is my worst one.
I am actually getting better at it. Some of us have very little coordination. And a neck injury on top of that. But I work around it.
I am getting better at doing a lot of the routines on this one, getting past some of [...]