I know you know this.
You know you know this.
Fail to plan, plan to fail.
You can’t just HOPE you’re going to behave yourself at holiday parties. You can’t just do the same old things you’ve been doing. You can’t just miss breakfast. have a light lunch and then go to a party filled with temptation [...]
Tag Archive: Health
Holiday Calorie Control Tip #1
Huge Holiday Savings on Prograde Nutrition
I can’t believe they’re doing this – seriously.
As you know, I’m a proud Prograde Nutrition partner, so when something like this comes across my desk, well, I share it with you immediately.
Prograde is having a heck of a Holiday Blow Out. It’s pretty obvious they don’t want you “shutting it down” the last couple weeks [...]
Healthy Weight Loss…
It often happens that so great is the desire to lose weight that people are ready to actually starve themselves in order to be rid of a few extra pounds but specialists point out that this is by no means the way to become thinner. Our health is a finely balanced mechanism which relies on a number of factors especially on the foods we eat so healthy weight loss does not mean starvation which usually weakens our immune system.
7 Simple Techniques to Minimize Your Swine Flu Risk
I’m not an alarmist kinda person. Not at all. But the statistics don’t lie:
- Seasonal flu annually sickens 5-20% of the population
But there’s no need for gloom and doom. Just read these 7 simple techniques reduce your Swine Flu rish and you’ll start feeling much better.
7 Steps To Swine Flue Prevention
Yours in health,
Jim
PS – Remember, [...]
Weight Loss Tips for Quick Results
Regardless of whatever gender you were assigned at birth, there’s got to be something on your body that you want to alter. There are many people that believe this is the time to pull out the powerful diets or even begin to exercise religiously in order to lower their weight. You could do this of course, but there are actually some steps you could follow to get rid of the extra weight much easier and much more efficiently.