Here we are again. Probably pretty tired of hearing me brag on P90x and rant on the poor state of the fitness community aren’t you?
Well, I will stay off the soap box tonight. I brought it and it hurts. But in a good way.
Sneaky lunges, I hate you!
There, that about sums it up for Legs [...]
P90X, Team Beachbody & Everything Health And Fitness
Tag Archive: Cardio Workout
P90x Day 84
P90x Day 79
Kenpo X and Ab Ripper X.
This is the same kenpo X as before, I am getting able to do it easier now, with a little less strain on my neck.
It really is a pretty good martial arts workout, with lots of kicks and punches. Always brings me back to my Ninjitsu days years ago, only [...]
P90x Day 63
Phase 3 Day 63. This is the second workout in phase 3.
Plyometrics.
You know, I kinda liked this one at first as it is different. Now, I love it. I seem to like each workout better every time I do one.
Plyo is kinda fun, football, cycling and just about any sport that has any type of [...]