I am pleased to announce that I have added a Community forum to the site. Instead of me just giving out info, now, you can go to the forum and actually express your self too.
This will give you the opportunity to discuss issues, either diet, fitness, or even Team Beachbody stuff too. The forum is [...]
Category Archives: Diet
Blog Updates and Changes
Many May Ask How Fast To Lose Weight?
There are many among us that need to lose weight. It is just a fact that there are too many in our society that are overweight. It is not healthy and it can cause a lot of issues in our daily life. Because of this, there are a lot of programs that are advertised that claim that they can help us lose weight quickly. This is great but how are we suppose to know how fast to lose weight and still be healthy?
Does Beachbody Really Work
I have had a lot of people ask me if Beachbody Products were really as good as everyone says, and if they really work. Here is a short video from the Today Show with one of our awesome success stories. If After watching the video you would like to find out more about Beachbody Products [...]
6 Ways To Control Your Food Cravings
Do you have food cravings?
My HCG Diet Journey Update
OK, for those of you who have been waiting patiently for me to give you another update on my HCG Diet, here ya go.
30 LBS on the Dot. I was thrilled to loose that much in that short of a period of time. There was virtually little to no hunger in that time frame. And [...]